Thanh cua
Thịt cua Alaska
Thịt cua Alaska
Calories
81
82
Chất béo, bao gồm:
0.4 grams
1.3 grams
Chất béo Omega-3
25.5 mg
389 mg
Carbohydrates, gồm:
12.7 grams
0 grams
Tinh bột
6.5 grams
0 grams
Đường
5.3 grams
0 grams
Protein
6.5 grams
16.4 grams
Cholesterol
17 mg
45 mg
Sodium
715 mg
911 mg
Vitamin C
0% of the RDI
11% of the RDI
Folate
0% of the RDI
11% of the RDI
Vitamin B12
8% of the RDI
163% of the RDI
Magnesium
9% of the RDI
13% of the RDI
Phosphorus
24% of the RDI
24% of the RDI
Zinc
2% of the RDI
43% of the RDI
Copper
Copper
50% of the RDI
Selenium
27% of the RDI
49% of the RDI